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Drink freely while running to stay hydrated, fuelled, and to maintain electrolyte balance.
Gruppo's RUN uses 3 different carbohydrate sources: sucrose, dextrose, and maltodextrin to improve absorption leading to more energy and key electrolytes for your muscles for your longer runs. RUN provides the electrolytes and calories needed to prevent you from running out of gas, getting dizzy or not recovering strongly.
Gruppo's RUN is packed with electrolytes and carbs from 3 sources designed for rapid gastric emptying and complete absorption. Just add 2 scoops to 600mL/20oz of water to fuel runs 90 min or longer.